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Water and its pH, Application in Cooking, as Commodity

Updated: Oct 4


Water and its pH, Application in Cooking, as Commodity

Water and its pH, Application in Cooking, as Commodity


Definition of Water

Water (H₂O) is a transparent, tasteless, and odorless liquid essential for all known forms of life. It exists naturally in three states: liquid, solid (ice), and gas (steam). Water is composed of two hydrogen atoms covalently bonded to one oxygen atom. Water is a fundamental component in cooking, acting as a solvent, a medium for heat transfer, and a vehicle for flavor and texture development. It makes up a significant part of many recipes and cooking techniques. Now we will explore Water and its pH, Application in Cooking, as Commodity


pH of Water

  • Definition of pH: pH is a scale used to measure the acidity or basicity (alkalinity) of a solution. It ranges from 0 to 14, where 7 is considered neutral. pH values below 7 indicate acidity, while values above 7 indicate alkalinity.

  • pH of Pure Water: Pure water at 25°C (77°F) has a neutral pH of 7. However, the pH of water can vary depending on the presence of dissolved substances. For instance, rainwater can be slightly acidic (pH < 7) due to the presence of dissolved carbon dioxide forming carbonic acid.

Application of Water in Cooking

  • Boiling: Water is heated to its boiling point (100°C or 212°F at sea level) to cook food. It is commonly used for pasta, vegetables, and eggs. Boiling helps in softening the food, dissolving soluble substances, and facilitating the breakdown of cell walls.

  • Blanching: This involves briefly boiling food and then rapidly cooling it in ice water. Blanching helps in preserving color, texture, and nutrients while making peeling easier and reducing bitterness in vegetables.

  • Steaming: Water is heated to create steam, which is then used to cook food. Steaming is a gentle cooking method that helps retain more nutrients and flavors compared to boiling. It is commonly used for vegetables, fish, and dumplings.

  • Simmering: Simmering involves cooking food in water at a temperature just below boiling (around 85°C to 95°C or 185°F to 203°F). It is ideal for dishes that require longer cooking times, such as soups, stews, and sauces. This method allows flavors to meld together and helps tenderize meats.

  • Poaching: Poaching is cooking food gently in water or a liquid (like broth or wine) at a temperature between 70°C and 85°C (160°F to 185°F). It is often used for delicate foods like eggs, fish, and poultry. The lower temperature prevents overcooking and helps maintain the food’s texture.

  • Hydration: Water is used to hydrate ingredients like dried beans, grains, and pasta before cooking. This process helps in achieving the desired texture and ensures even cooking.

  • Dissolving and Mixing: Water acts as a solvent in recipes to dissolve ingredients such as salt, sugar, and flavorings. It is essential for mixing dry ingredients with liquids to form batters, doughs, and sauces.

  • Making Stocks and Broths: Water is the base for making stocks and broths. It extracts flavors from bones, vegetables, and herbs, creating a flavorful liquid used in a variety of dishes.

  • Baking: In baking, water is used in various ways, such as in doughs and batters, where it interacts with flour to form gluten, which gives structure to baked goods. Water is also crucial in creating steam in the oven, which can affect the texture and crispness of bread crusts.

  • Cooling: Water is used to cool down hot foods quickly. Techniques such as ice baths help in rapidly reducing the temperature of food, which is important for maintaining food safety and texture.


  • Cooking Techniques:

  • Sous Vide: In this method, food is vacuum-sealed in a bag and cooked in a water bath at a precise, consistent temperature. This technique ensures even cooking and can enhance flavors and textures.

  • Braising: Food is first browned in a pan, then cooked slowly in a small amount of water or liquid. This technique is used to tenderize tougher cuts of meat and develop rich, deep flavors.

Water as a Commodity

  1. Economic Value: Water is a vital resource with significant economic value. It is essential for agriculture, industry, and domestic use. The availability and quality of water can impact economic activities, including crop production, manufacturing processes, and energy generation.

  2. Scarcity and Distribution: Despite its abundance, freshwater is limited and unevenly distributed. Regions with scarce water resources often face challenges related to supply and demand. The management and allocation of water resources are crucial for sustaining populations and industries.

  3. Pricing and Access: In many areas, water is priced and regulated to manage consumption and ensure equitable access. Pricing can reflect the cost of treatment, distribution, and environmental impact. Access to clean and safe water is a fundamental human right, and efforts are made globally to provide this essential resource to all populations.

  4. Environmental Impact: The way water is used and managed can have significant environmental consequences. Overexploitation of water resources can lead to depletion of aquifers, loss of wetlands, and disruption of ecosystems. Sustainable water management practices are necessary to protect these vital resources.

  5. Technology and Infrastructure: Advances in technology and infrastructure play a crucial role in the management of water resources. Innovations in water treatment, conservation, and recycling contribute to the efficient use and preservation of water.


In summary, water is a crucial substance with a neutral pH in its pure form, integral to various cooking processes and essential for numerous economic activities. Its management as a commodity involves balancing supply, demand, and environmental impact to ensure sustainable and equitable access.


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